Flowers at my sister's house

Here I go again!

Today I decided that if all the signs and little nudges led me in the right direction I am going to sign up for yoga teacher training two

I have been teaching since 06 and love sharing the amazing gift of yoga. Seeing all my beautiful students walk into my class unsettled, and stressed become relaxed, in tune and happy inspires me so much!

I feel an inner urge to reconnect with my teachers and their energy!

So I went into the salon this morning and said to myself

"If I have no clients booked in next Thur the day (the course starts), then that is my sign and I will enroll"

I was so excited when no one was booked in, so here I go again, in a life changing direction.

As you go deeper into the teachings of yoga you unveil hidden layers of your personality, your body and your mind!

You never know what may come up for you. I love it because it brings you into a state of deeper connection with yourself and with what is really going on for you!

There is no hiding on the yoga mat. It helps to make you really present and really in tune with your body and mind and what you really need!

So I am excited on where my journey will take me, and will reveal more as it unfolds for me.

Namaste

Something to think about!

As you think, so you become.

As are your thoughts, so must be your life.

The world around you is only what you believe it to be.

The limit of your thoughts is the limit of your possibilities.

Swami Sivananda

Sooty

This is my favourite girl Sooty.

I love the way she smells.(after a bath)

I love the way she has endless energy.

I love the way she greets me, when I come home.

I love the way she has a look in her eyes, like she knows exactly what's going on.

I love that she is always up for a cuddle.

I love the way she brings life to our back yard.

I love the way she looks at a tennis ball.

I love that she is my best friend.

Thoughts that come at 5.30 am

I wrote this at 5.30 am one morning as my partner road his bike around a park!

I love the cool and quietness of the beginning of a new day.

Fresh of yesterdays energy, thoughts not yet filtered through the lens of the past. Not fully awake enough to be planning, or thinking about the future.

Maybe that's why meditation is so wonderful and deep in the early hours of a new day.

My first blog, my first post....

My first blog, my first post!

I have been looking forward to this day for weeks!!

I feel as if this is the birth of a new, and exciting path for me.

I am stepping into my new life, the one I am passionate about,

the one I jump out of bed in the morning for.

The one that breaks open my chest, and lets my heart sing it's little heart out.

The one where I listen closely to the whisperings inside and follow their callings.

The one where I dance to my own beat.

The one where I am, truly me!

Welcome to my blog I hope you enjoy the journey as it unfolds.