Friday, December 11, 2009


I have been sitting on the computer tonight, just surfing the web. One thought keeps popping into my mind. It is yoga, yoga, yoga. It truly has made the most amazing changes to my life. When I am practicing regularly, I feel so alive, in line, attuned, healthy, light, blissful and I could keep writing words about how I feel. ( I won't because you get the picture) It truly does change who you are on a deep deep level, it makes me so much more aware, of the things that are going on around me. It takes me out of my me me me attitude and see life from a broader perspective. It makes me so incredibly grateful, for all of the many blessings I have in my life. And I get in touch with me, the real me, raw open and truly awake, and for that I am so forever indebted to the wonderful practice of yoga.

Thursday, December 10, 2009

I am 30

A few weeks ago I turned 30.

It's funny when your little 30 seems so grown up, but now I am here I feel just the same!

The last week of my 20's I was thinking about all of the things, I wanted to let go of.

I was going to write in my journal all of the things that no longer served me. Thoughts, ways of being but as I sat down to write a feeling came over me, and I decided that instead I am going to be grateful. For all the things that I did, the lessons I learnt and the journeys I had, and the beautiful people I met.

I feel renewed as a 30 year old women, I feel like now I have a voice, now I have a few life lessons behind me, now instead of chasing so desperately for things I am simply going to allow, and let things easily flow into my life.

Already it has happened! Today I found out I have a new space for my business. One that is bigger and better.

One that will allow me to do things my way, and help see the business expand.

I am so excited and am loving this new phase in my wonderful life.

I wonder where my 30's will take me?