Friday, December 11, 2009
Yoga
I have been sitting on the computer tonight, just surfing the web. One thought keeps popping into my mind. It is yoga, yoga, yoga. It truly has made the most amazing changes to my life. When I am practicing regularly, I feel so alive, in line, attuned, healthy, light, blissful and I could keep writing words about how I feel. ( I won't because you get the picture) It truly does change who you are on a deep deep level, it makes me so much more aware, of the things that are going on around me. It takes me out of my me me me attitude and see life from a broader perspective. It makes me so incredibly grateful, for all of the many blessings I have in my life. And I get in touch with me, the real me, raw open and truly awake, and for that I am so forever indebted to the wonderful practice of yoga.
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